Clean Eating: A diet rich in whole foods, as close to their natural state as possible.
Specifically?
Just as it sounds. Feeding your body with food from the earth, as nature intended. An abundance of fresh fruits and veggies, preferably organic. Lean animal protein like chicken and wild-caught fish. Gluten-free and dairy-free eating. No processed foods. Healthy fats in place of saturated fats. No calorie counting, just a focus on wholesome, quality food.
Chef Teri collaborates with a licensed nutritionist and holistic health coach to develop the Clean Eating line. The finished product reflects Chef Teri's culinary style, relying on fresh herbs and spice to build big flavor in meals that are seasonally relevant, low in saturated fat and rich in nutrients.
Our Clean Eating line closely aligns with the principals of the Integrative Nutrition Pyramid. We encourage and support a healthy lifestyle with physical activity, healthy relationships, spiritual awareness and a fulfilling career.
Why?
Who doesn't want to feel, look and be their best? Every day we're exposed to toxins through the food we eat, the water we drink, the air we breathe. Eating a clean diet allows our bodies to do what they're intended to do - expel those toxins and perform at their best. The result? A healthier, more energetic and overall enhanced life.
Contact us for more information about a clean eating lifestyle.
Please note, while not everything on our menu carries the CLEAN label, all of our food is sourced from the most high quality ingredients and we use only the healthiest cooking methods. No fried foods here.